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A Mental Health Moment // Expressing Emotions & Building Relational Intimacy

While I think it’s wonderful that so much attention is being brought to the importance of caring for ourselves mentally, the truth is there are challenges related to doing relationships well while you’re navigating tough emotional seasons. A scary part of being in life-giving community and relationships is letting people help you sort through and …

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2019 Taught Me…

Inevitable endings and new beginnings always make me more pensive than usual. I’m pretty reflective by nature, but there’s something about closing one chapter and opening another that sends me down memory lane with a pen and paper – taking notes on the past, chronicling my failures and victories in a way that will hopefully …

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Granting Access

As season change I think it’s characteristic of the heart to want to vent, offload, evaluate and refocus. And I think that’s why so many of us begin to reflect on unmet goals and disappointments toward the end of the year. We joke about relationships we’re ending and challenges we’re taking on, but sometimes instead …

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